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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
97 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Wednesday 6/10/20 @ 10:1 AM
208
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 2:36 PM
β
380
kj
86
rpm
42
%
18
mph
Sunday 11/21/21 @ 4:4 PM
240
kj
80
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:18 PM
β
515
kj
80
rpm
45
%
19
mph
Sunday 10/24/21 @ 1:29 PM
207
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 4:58 PM
β
456
kj
83
rpm
42
%
18
mph
Wednesday 10/20/21 @ 9:58 AM
179
kj
77
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 1:32 PM
β
366
kj
86
rpm
41
%
18
mph
Saturday 10/16/21 @ 1:26 PM
312
kj
80
rpm
33
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:59 PM
β
641
kj
81
rpm
44
%
19
mph
Monday 12/14/20 @ 1:17 PM
193
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 2:50 PM
β
369
kj
80
rpm
44
%
18
mph
Tuesday 11/17/20 @ 12:22 AM
204
kj
71
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/5/20 @ 1:26 PM
β
367
kj
85
rpm
42
%
18
mph
Saturday 8/22/20 @ 11:58 AM
294
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 3:33 PM
β
533
kj
84
rpm
44
%
19
mph
Friday 10/30/20 @ 5:4 PM
222
kj
68
rpm
41
%
14
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 10/13/20 @ 1:41 PM
β
289
kj
67
rpm
45
%
16
mph
Friday 10/23/20 @ 9:33 PM
439
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 3:58 PM
β
769
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
97 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
208
kj
Wednesday 6/10/20
β
380
kj
Thursday 2/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 11/21/21
β
515
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 10/24/21
β
456
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Wednesday 10/20/21
β
366
kj
Thursday 10/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 10/16/21
β
641
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 12/14/20
β
369
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Tuesday 11/17/20
β
367
kj
Monday 10/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Saturday 8/22/20
β
533
kj
Monday 9/7/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
222
kj
Friday 10/30/20
β
289
kj
Tuesday 10/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Friday 10/23/20
β
769
kj
Saturday 1/11/20
Previous Workouts
Next Workouts