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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
45
Beat calmmomcoach
VS
calmmomcoach
πΊ #BGM Houston
48 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 10:11 PM
71
kj
64
rpm
49
%
17
mph
10 min Climb Ride
Alex Toussaint
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Monday 2/15/21 @ 12:46 AM
β
77
kj
69
rpm
48
%
18
mph
Tuesday 12/31/19 @ 12:24 PM
199
kj
76
rpm
42
%
17
mph
30 min Best of the Decade Ride
Alex Toussaint
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Monday 12/30/19 @ 2:9 AM
β
205
kj
79
rpm
41
%
17
mph
Wednesday 11/18/20 @ 11:16 AM
β
147
kj
72
rpm
45
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 11/26/20 @ 7:20 PM
132
kj
78
rpm
40
%
16
mph
Saturday 10/26/19 @ 2:9 PM
153
kj
79
rpm
37
%
15
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Thursday 10/31/19 @ 8:54 PM
β
220
kj
82
rpm
41
%
17
mph
Monday 4/6/20 @ 11:25 AM
288
kj
76
rpm
41
%
17
mph
45 min Hip Hop Ride
Hannah Frankson
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Tuesday 3/17/20 @ 6:59 PM
β
393
kj
72
rpm
49
%
19
mph
Saturday 2/15/20 @ 3:7 PM
196
kj
77
rpm
41
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Friday 2/14/20 @ 3:25 PM
β
205
kj
77
rpm
42
%
17
mph
Saturday 1/18/20 @ 2:39 PM
181
kj
75
rpm
41
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 2/7/20 @ 2:47 PM
β
190
kj
77
rpm
41
%
16
mph
Sunday 9/15/19 @ 12:44 PM
150
kj
82
rpm
35
%
15
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Wednesday 1/8/20 @ 1:47 PM
β
188
kj
82
rpm
38
%
16
mph
Tuesday 12/24/19 @ 1:7 PM
166
kj
83
rpm
37
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 12/20/19 @ 9:18 PM
β
201
kj
71
rpm
44
%
17
mph
Friday 10/4/19 @ 11:53 AM
146
kj
81
rpm
35
%
15
mph
30 min Hip Hop Ride
Ally Love
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Saturday 11/9/19 @ 5:23 PM
β
214
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
45
Beat calmmomcoach
VS
calmmomcoach
πΊ #BGM Houston
48 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
71
kj
Wednesday 3/31/21
β
77
kj
Monday 2/15/21
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
199
kj
Tuesday 12/31/19
β
205
kj
Monday 12/30/19
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
147
kj
Wednesday 11/18/20
132
kj
Thursday 11/26/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
153
kj
Saturday 10/26/19
β
220
kj
Thursday 10/31/19
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
288
kj
Monday 4/6/20
β
393
kj
Tuesday 3/17/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
196
kj
Saturday 2/15/20
β
205
kj
Friday 2/14/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
181
kj
Saturday 1/18/20
β
190
kj
Friday 2/7/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
150
kj
Sunday 9/15/19
β
188
kj
Wednesday 1/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
166
kj
Tuesday 12/24/19
β
201
kj
Friday 12/20/19
30 min Hip Hop Ride
Ally Love
View Class
Share
146
kj
Friday 10/4/19
β
214
kj
Saturday 11/9/19
Previous Workouts
Next Workouts