Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 10:33 AM
✅
140kj
71rpm
45%
17mph
Saturday 7/3/21 @ 4:0 PM
111kj
78rpm
38%
15mph
Saturday 6/26/21 @ 12:57 PM
✅
148kj
68rpm
47%
18mph
Thursday 3/18/21 @ 2:6 PM
94kj
65rpm
41%
15mph
Wednesday 3/31/21 @ 10:11 PM
✅
71kj
64rpm
49%
17mph
Tuesday 1/26/21 @ 3:40 PM
61kj
61rpm
47%
16mph
Friday 12/11/20 @ 12:39 PM
✅
177kj
70rpm
42%
16mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Sunday 11/8/20 @ 3:13 PM
✅
210kj
67rpm
46%
17mph
Saturday 11/7/20 @ 2:27 PM
185kj
68rpm
44%
16mph
Sunday 9/15/19 @ 12:44 PM
150kj
82rpm
35%
15mph
Thursday 7/30/20 @ 2:44 PM
✅
159kj
73rpm
39%
15mph
Monday 3/30/20 @ 11:48 AM
✅
179kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:54 PM
135kj
69rpm
38%
14mph
Saturday 10/26/19 @ 2:9 PM
✅
153kj
79rpm
37%
15mph
Monday 11/4/19 @ 1:14 PM
151kj
73rpm
38%
15mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
Wednesday 10/30/19 @ 1:12 AM
✅
149kj
77rpm
37%
15mph
Sunday 12/30/18 @ 3:56 PM
✅
233kj
71rpm
40%
15mph
Friday 12/28/18 @ 1:28 PM
kj
rpm
%
0mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
91
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
11
Workouts
94
kj
Thursday 3/18/21
151
kj
Monday 11/4/19