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Shake and Bake
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
69 ๐ฅ
Beat aliciam1122
VS
aliciam1122
Illinois
8
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 5:21 PM
โ
227
kj
67
rpm
48
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Monday 7/5/21 @ 4:41 PM
189
kj
75
rpm
41
%
16
mph
Tuesday 6/29/21 @ 11:44 AM
115
kj
67
rpm
43
%
16
mph
20 min Hip Hop Ride
Robin Arzรณn
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Friday 9/25/20 @ 12:48 AM
โ
115
kj
83
rpm
37
%
16
mph
Tuesday 6/8/21 @ 10:30 AM
โ
143
kj
72
rpm
45
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/29/20 @ 12:32 AM
117
kj
80
rpm
38
%
16
mph
Monday 2/8/21 @ 11:21 AM
โ
133
kj
73
rpm
43
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 5/20/21 @ 11:11 AM
124
kj
81
rpm
39
%
16
mph
Saturday 4/3/21 @ 2:42 PM
โ
202
kj
72
rpm
44
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:29 PM
165
kj
81
rpm
37
%
16
mph
Sunday 2/28/21 @ 4:16 PM
โ
213
kj
71
rpm
45
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Friday 2/5/21 @ 2:17 AM
184
kj
79
rpm
40
%
16
mph
Friday 2/26/21 @ 12:12 PM
โ
202
kj
71
rpm
44
%
17
mph
30 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/25/21 @ 3:52 PM
177
kj
80
rpm
38
%
16
mph
Tuesday 2/9/21 @ 12:24 PM
โ
329
kj
72
rpm
45
%
18
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Wednesday 2/10/21 @ 1:18 AM
280
kj
79
rpm
40
%
16
mph
Friday 9/6/19 @ 3:5 PM
150
kj
82
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzรณn
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Wednesday 1/13/21 @ 12:55 AM
โ
185
kj
78
rpm
40
%
16
mph
Thursday 12/24/20 @ 3:18 PM
โ
124
kj
73
rpm
42
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 9:39 PM
108
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
69 ๐ฅ
Beat aliciam1122
VS
aliciam1122
Illinois
8
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
โ
227
kj
Saturday 7/3/21
189
kj
Monday 7/5/21
20 min Hip Hop Ride
Robin Arzรณn
View Class
Share
115
kj
Tuesday 6/29/21
โ
115
kj
Friday 9/25/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
143
kj
Tuesday 6/8/21
117
kj
Tuesday 9/29/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
โ
133
kj
Monday 2/8/21
124
kj
Thursday 5/20/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
โ
202
kj
Saturday 4/3/21
165
kj
Wednesday 3/31/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
โ
213
kj
Sunday 2/28/21
184
kj
Friday 2/5/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
โ
202
kj
Friday 2/26/21
177
kj
Thursday 2/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
โ
329
kj
Tuesday 2/9/21
280
kj
Wednesday 2/10/21
30 min Lizzo Ride
Robin Arzรณn
View Class
Share
150
kj
Friday 9/6/19
โ
185
kj
Wednesday 1/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
โ
124
kj
Thursday 12/24/20
108
kj
Wednesday 12/23/20
Previous Workouts
Next Workouts