Shake and Bake
Workouts
Tuesday 8/3/21 @ 10:45 AM
✅
138kj
73rpm
43%
17mph
Monday 8/2/21 @ 2:22 AM
109kj
77rpm
38%
15mph
Thursday 1/28/21 @ 12:13 PM
200kj
73rpm
44%
17mph
Tuesday 3/30/21 @ 1:18 PM
✅
203kj
77rpm
42%
17mph
Saturday 3/20/21 @ 2:19 PM
219kj
79rpm
42%
18mph
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
Saturday 2/13/21 @ 12:43 PM
✅
218kj
72rpm
45%
17mph
Tuesday 3/9/21 @ 3:29 AM
199kj
75rpm
42%
17mph
Saturday 3/6/21 @ 5:36 PM
✅
210kj
65rpm
47%
16mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
Tuesday 2/9/21 @ 12:24 PM
✅
329kj
72rpm
45%
18mph
Tuesday 2/9/21 @ 12:29 AM
295kj
76rpm
41%
17mph
Monday 2/1/21 @ 11:9 PM
✅
96kj
74rpm
42%
17mph
Monday 12/21/20 @ 5:14 PM
89kj
78rpm
40%
16mph
Monday 2/1/21 @ 11:14 AM
✅
130kj
75rpm
42%
17mph
Tuesday 1/26/21 @ 10:35 PM
128kj
73rpm
43%
17mph
Wednesday 1/20/21 @ 11:17 AM
✅
150kj
73rpm
45%
17mph
Tuesday 1/12/21 @ 10:34 PM
128kj
78rpm
40%
16mph
Tuesday 1/12/21 @ 11:52 AM
✅
296kj
66rpm
45%
16mph
Friday 1/8/21 @ 4:29 PM
271kj
70rpm
43%
16mph
Workouts
219
kj
Saturday 3/20/21
199
kj
Friday 3/5/21
295
kj
Tuesday 2/9/21