Shake and Bake
Workouts
Wednesday 8/25/21 @ 1:35 AM
135kj
62rpm
42%
14mph
Sunday 11/21/21 @ 3:34 PM
✅
324kj
84rpm
47%
20mph
Monday 1/31/22 @ 12:28 PM
174kj
0rpm
0%
0mph
Saturday 1/22/22 @ 9:39 PM
✅
189kj
88rpm
36%
16mph
Saturday 12/25/21 @ 6:41 PM
164kj
65rpm
43%
15mph
Saturday 12/18/21 @ 2:50 PM
✅
320kj
82rpm
48%
20mph
Friday 12/24/21 @ 1:49 PM
131kj
66rpm
38%
14mph
Wednesday 12/22/21 @ 2:36 PM
✅
140kj
81rpm
33%
14mph
Friday 7/2/21 @ 4:48 PM
105kj
68rpm
41%
15mph
Friday 8/20/21 @ 3:30 PM
✅
227kj
83rpm
49%
21mph
Friday 12/18/20 @ 11:44 PM
101kj
56rpm
48%
15mph
Thursday 2/11/21 @ 3:46 PM
✅
224kj
75rpm
53%
21mph
Thursday 11/12/20 @ 1:37 AM
✅
188kj
57rpm
50%
16mph
Wednesday 11/11/20 @ 3:7 PM
0kj
73rpm
30%
12mph
Tuesday 4/9/19 @ 3:12 PM
78kj
48rpm
50%
14mph
Friday 3/8/19 @ 6:38 PM
✅
140kj
77rpm
44%
17mph
Saturday 10/6/18 @ 2:1 PM
✅
187kj
53rpm
62%
19mph
Sunday 10/7/18 @ 6:0 PM
146kj
82rpm
41%
18mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Monday 2/19/18 @ 3:37 PM
✅
308kj
77rpm
42%
17mph
Workouts
135
kj
Wednesday 8/25/21
174
kj
Monday 1/31/22
164
kj
Saturday 12/25/21
131
kj
Friday 12/24/21
105
kj
Friday 7/2/21
101
kj
Friday 12/18/20
0
kj
Wednesday 11/11/20