Shake and Bake
Workouts
Thursday 1/18/24 @ 11:58 PM
388kj
76rpm
46%
19mph
Saturday 8/15/20 @ 10:44 PM
✅
692kj
83rpm
55%
23mph
Friday 7/31/20 @ 10:0 PM
547kj
75rpm
47%
19mph
Saturday 11/18/23 @ 7:42 PM
✅
757kj
89rpm
47%
22mph
Sunday 8/2/20 @ 10:36 PM
518kj
73rpm
47%
18mph
Wednesday 9/2/20 @ 3:44 PM
✅
927kj
83rpm
55%
23mph
Tuesday 8/11/20 @ 7:41 PM
398kj
74rpm
46%
18mph
Friday 10/22/21 @ 8:53 PM
✅
682kj
82rpm
55%
23mph
Saturday 2/3/18 @ 9:18 PM
493kj
81rpm
43%
18mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Tuesday 9/1/20 @ 5:35 PM
521kj
75rpm
47%
19mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Friday 9/28/18 @ 10:8 PM
425kj
79rpm
46%
19mph
Saturday 2/23/19 @ 10:35 PM
✅
621kj
82rpm
54%
23mph
Thursday 1/18/18 @ 11:46 PM
245kj
80rpm
36%
15mph
Friday 11/2/18 @ 12:22 PM
✅
285kj
78rpm
41%
16mph
Sunday 9/9/18 @ 4:20 PM
572kj
74rpm
49%
19mph
Friday 9/7/18 @ 12:15 PM
✅
702kj
74rpm
52%
20mph
Saturday 11/11/17 @ 7:46 PM
258kj
75rpm
55%
22mph
Monday 4/9/18 @ 12:55 PM
✅
265kj
88rpm
50%
22mph
Workouts
388
kj
Thursday 1/18/24
518
kj
Sunday 8/2/20
493
kj
Saturday 2/3/18
521
kj
Tuesday 9/1/20
572
kj
Sunday 9/9/18