Shake and Bake
Workouts
Thursday 3/26/20 @ 6:2 PM
491kj
67rpm
47%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 8/26/20 @ 11:13 PM
408kj
75rpm
46%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 1/7/19 @ 12:31 AM
442kj
77rpm
48%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Wednesday 1/30/19 @ 12:56 AM
407kj
75rpm
47%
19mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Friday 1/18/19 @ 12:54 AM
419kj
71rpm
50%
19mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Saturday 1/13/18 @ 10:1 PM
504kj
77rpm
45%
18mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Friday 12/8/17 @ 1:40 PM
524kj
82rpm
44%
19mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Thursday 4/19/18 @ 10:0 PM
491kj
78rpm
50%
21mph
Monday 4/16/18 @ 1:29 PM
✅
679kj
90rpm
52%
23mph
Tuesday 3/27/18 @ 9:55 PM
309kj
80rpm
47%
19mph
Tuesday 4/10/18 @ 10:45 AM
✅
462kj
90rpm
52%
23mph
Saturday 11/18/17 @ 8:50 PM
210kj
78rpm
35%
14mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Workouts
491
kj
Thursday 3/26/20
442
kj
Monday 1/7/19
407
kj
Wednesday 1/30/19
419
kj
Friday 1/18/19
504
kj
Saturday 1/13/18
524
kj
Friday 12/8/17
491
kj
Thursday 4/19/18