Shake and Bake
Workouts
Monday 11/18/19 @ 10:27 AM
441kj
81rpm
41%
17mph
Monday 5/25/20 @ 9:32 PM
✅
466kj
85rpm
42%
18mph
Friday 5/17/19 @ 9:44 AM
✅
230kj
78rpm
44%
18mph
Tuesday 1/28/20 @ 2:45 AM
167kj
82rpm
37%
16mph
Tuesday 6/4/19 @ 9:36 AM
339kj
77rpm
43%
17mph
Tuesday 10/8/19 @ 2:56 PM
✅
341kj
90rpm
39%
18mph
Monday 1/20/20 @ 7:32 PM
✅
361kj
77rpm
44%
18mph
Tuesday 1/21/20 @ 10:50 PM
320kj
90rpm
38%
17mph
Sunday 1/19/20 @ 3:48 PM
✅
458kj
76rpm
43%
17mph
Saturday 1/18/20 @ 5:54 PM
420kj
84rpm
40%
17mph
Sunday 6/30/19 @ 4:47 PM
✅
303kj
81rpm
40%
17mph
Monday 6/24/19 @ 9:13 PM
273kj
88rpm
36%
16mph
Monday 9/16/19 @ 7:42 PM
✅
455kj
78rpm
43%
18mph
Saturday 9/14/19 @ 1:58 PM
417kj
87rpm
38%
17mph
Saturday 8/17/19 @ 8:0 PM
✅
468kj
76rpm
45%
18mph
Monday 8/26/19 @ 10:26 PM
448kj
89rpm
39%
18mph
Wednesday 8/14/19 @ 8:10 PM
✅
342kj
74rpm
45%
18mph
Saturday 8/24/19 @ 8:0 PM
329kj
84rpm
41%
18mph
Monday 4/8/19 @ 9:19 AM
40kj
81rpm
33%
14mph
Monday 7/1/19 @ 10:6 PM
✅
59kj
92rpm
35%
16mph
Workouts
441
kj
Monday 11/18/19
167
kj
Tuesday 1/28/20
320
kj
Tuesday 1/21/20
420
kj
Saturday 1/18/20
417
kj
Saturday 9/14/19
448
kj
Monday 8/26/19
329
kj
Saturday 8/24/19