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Shake and Bake
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 2:55 PM
✅
438
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/19/23 @ 11:26 AM
325
kj
76
rpm
37
%
15
mph
Tuesday 12/8/20 @ 12:33 PM
✅
391
kj
82
rpm
38
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 4/22/22 @ 1:56 PM
331
kj
68
rpm
41
%
15
mph
Wednesday 2/10/21 @ 2:43 PM
✅
177
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 1:11 PM
107
kj
71
rpm
33
%
13
mph
Wednesday 11/10/21 @ 1:37 PM
✅
231
kj
70
rpm
40
%
15
mph
45 min 80s Ride
Cody Rigsby
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Friday 6/21/19 @ 2:36 PM
114
kj
77
rpm
26
%
11
mph
Sunday 12/13/20 @ 5:2 PM
✅
286
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/24/21 @ 1:18 PM
241
kj
74
rpm
39
%
15
mph
Thursday 11/12/20 @ 4:19 PM
✅
274
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/17/21 @ 1:25 PM
215
kj
73
rpm
37
%
14
mph
Saturday 1/2/21 @ 2:12 PM
119
kj
71
rpm
35
%
13
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Wednesday 1/20/21 @ 10:59 PM
✅
149
kj
71
rpm
38
%
15
mph
Wednesday 12/16/20 @ 12:40 PM
170
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/12/19 @ 2:29 AM
✅
202
kj
76
rpm
42
%
17
mph
Thursday 1/2/20 @ 2:33 PM
276
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 1:57 AM
✅
283
kj
84
rpm
38
%
17
mph
Saturday 8/24/19 @ 2:50 PM
346
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/13/18 @ 2:34 PM
✅
396
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Sunday 2/23/20
325
kj
Sunday 2/19/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
391
kj
Tuesday 12/8/20
331
kj
Friday 4/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Wednesday 2/10/21
107
kj
Saturday 6/20/20
45 min 80s Ride
Cody Rigsby
View Class
Share
✅
231
kj
Wednesday 11/10/21
114
kj
Friday 6/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
286
kj
Sunday 12/13/20
241
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
274
kj
Thursday 11/12/20
215
kj
Wednesday 3/17/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
119
kj
Saturday 1/2/21
✅
149
kj
Wednesday 1/20/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
170
kj
Wednesday 12/16/20
✅
202
kj
Tuesday 3/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Thursday 1/2/20
✅
283
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 8/24/19
✅
396
kj
Monday 8/13/18
Previous Workouts
Next Workouts