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Shake and Bake
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 2:34 PM
301
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 3:55 PM
✅
356
kj
73
rpm
46
%
18
mph
Sunday 3/29/20 @ 11:42 PM
459
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:24 PM
✅
466
kj
75
rpm
45
%
18
mph
Wednesday 2/17/21 @ 12:40 PM
311
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:39 AM
✅
368
kj
74
rpm
45
%
17
mph
Monday 9/21/20 @ 12:46 PM
294
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:42 AM
✅
373
kj
73
rpm
46
%
18
mph
Thursday 8/27/20 @ 2:0 PM
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 10:32 PM
✅
430
kj
74
rpm
49
%
19
mph
Monday 4/13/20 @ 2:14 PM
365
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:9 PM
✅
379
kj
79
rpm
45
%
18
mph
Friday 2/7/20 @ 4:0 PM
✅
484
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 4:47 PM
432
kj
78
rpm
42
%
17
mph
Monday 1/27/20 @ 3:21 PM
✅
343
kj
87
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 10:53 PM
330
kj
83
rpm
41
%
18
mph
Tuesday 1/21/20 @ 12:53 PM
✅
307
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 11:54 PM
273
kj
78
rpm
39
%
16
mph
Tuesday 1/7/20 @ 3:24 PM
286
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/8/20 @ 11:5 PM
✅
301
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 9/5/22
✅
356
kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Sunday 3/29/20
✅
466
kj
Sunday 3/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Wednesday 2/17/21
✅
368
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Monday 9/21/20
✅
373
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 8/27/20
✅
430
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Monday 4/13/20
✅
379
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 2/7/20
432
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 1/27/20
330
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Tuesday 1/21/20
273
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Tuesday 1/7/20
✅
301
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts