Shake and Bake
Workouts
Saturday 6/5/21 @ 9:43 PM
406kj
77rpm
35%
14mph
Wednesday 6/9/21 @ 4:7 PM
✅
1006kj
90rpm
46%
21mph
Sunday 3/7/21 @ 5:55 PM
380kj
82rpm
33%
14mph
Sunday 3/7/21 @ 8:53 PM
✅
967kj
89rpm
45%
20mph
Sunday 10/9/22 @ 5:52 PM
203kj
81rpm
34%
14mph
Thursday 10/27/22 @ 4:35 PM
✅
385kj
84rpm
44%
19mph
Thursday 8/4/22 @ 12:16 PM
126kj
77rpm
34%
14mph
Friday 10/21/22 @ 4:21 PM
✅
252kj
88rpm
41%
19mph
Monday 6/27/22 @ 9:7 PM
202kj
87rpm
32%
14mph
Saturday 6/25/22 @ 5:17 PM
✅
435kj
87rpm
44%
20mph
Wednesday 4/14/21 @ 12:9 PM
211kj
80rpm
35%
14mph
Thursday 1/27/22 @ 7:20 PM
✅
417kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 2:10 AM
187kj
84rpm
33%
14mph
Monday 1/18/21 @ 7:5 PM
✅
463kj
89rpm
45%
20mph
Tuesday 9/28/21 @ 12:47 PM
124kj
74rpm
34%
14mph
Wednesday 5/27/20 @ 8:24 PM
✅
288kj
89rpm
43%
20mph
Friday 5/14/21 @ 12:12 PM
191kj
82rpm
33%
14mph
Wednesday 5/12/21 @ 4:7 PM
✅
472kj
90rpm
44%
20mph
Saturday 2/20/21 @ 3:57 PM
259kj
74rpm
36%
14mph
Sunday 2/21/21 @ 9:12 PM
✅
679kj
88rpm
47%
21mph
Workouts
406
kj
Saturday 6/5/21
380
kj
Sunday 3/7/21
203
kj
Sunday 10/9/22
126
kj
Thursday 8/4/22
202
kj
Monday 6/27/22
187
kj
Tuesday 1/19/21
124
kj
Tuesday 9/28/21
191
kj
Friday 5/14/21