Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:19 PM
120kj
81rpm
32%
13mph
Sunday 5/23/21 @ 12:47 PM
✅
181kj
77rpm
40%
16mph
Wednesday 1/25/23 @ 3:37 PM
✅
139kj
77rpm
35%
14mph
Friday 7/5/19 @ 10:2 PM
kj
rpm
%
0mph
Friday 9/2/22 @ 12:11 PM
184kj
76rpm
34%
14mph
Wednesday 9/28/22 @ 6:2 PM
✅
293kj
73rpm
43%
17mph
Tuesday 5/24/22 @ 12:35 PM
59kj
81rpm
32%
14mph
Wednesday 4/27/22 @ 12:0 AM
✅
105kj
69rpm
45%
17mph
Tuesday 5/17/22 @ 12:35 PM
53kj
78rpm
31%
13mph
Thursday 10/7/21 @ 10:29 AM
✅
90kj
63rpm
46%
16mph
Wednesday 12/29/21 @ 1:29 PM
112kj
81rpm
31%
13mph
Tuesday 1/4/22 @ 11:27 PM
✅
205kj
77rpm
42%
17mph
Monday 10/18/21 @ 5:15 PM
81kj
78rpm
33%
13mph
Wednesday 6/2/21 @ 9:35 AM
✅
101kj
67rpm
41%
15mph
Wednesday 12/30/20 @ 1:33 PM
140kj
76rpm
36%
14mph
Monday 12/28/20 @ 11:10 PM
✅
223kj
75rpm
44%
18mph
Saturday 8/1/20 @ 1:37 AM
250kj
80rpm
38%
16mph
Friday 7/3/20 @ 3:36 PM
✅
335kj
79rpm
43%
18mph
Friday 4/3/20 @ 10:38 PM
✅
107kj
81rpm
37%
15mph
Tuesday 4/14/20 @ 10:20 AM
93kj
81rpm
34%
14mph
Workouts
120
kj
Wednesday 7/20/22
184
kj
Friday 9/2/22
112
kj
Wednesday 12/29/21
140
kj
Wednesday 12/30/20
250
kj
Saturday 8/1/20