Shake and Bake
Workouts
Monday 7/25/22 @ 11:24 PM
131kj
81rpm
40%
17mph
Tuesday 9/10/19 @ 1:52 AM
✅
325kj
87rpm
55%
24mph
Monday 1/25/21 @ 4:57 PM
193kj
76rpm
35%
14mph
Wednesday 6/29/22 @ 11:50 AM
✅
647kj
96rpm
48%
23mph
Monday 6/27/22 @ 9:7 PM
202kj
87rpm
32%
14mph
Monday 6/20/22 @ 2:11 AM
✅
608kj
100rpm
46%
22mph
Wednesday 3/23/22 @ 12:33 PM
193kj
80rpm
33%
14mph
Sunday 3/15/20 @ 1:42 PM
✅
546kj
88rpm
48%
21mph
Sunday 3/7/21 @ 5:55 PM
380kj
82rpm
33%
14mph
Saturday 4/11/20 @ 4:0 PM
✅
1216kj
98rpm
47%
22mph
Friday 5/14/21 @ 12:12 PM
191kj
82rpm
33%
14mph
Tuesday 11/16/21 @ 12:42 PM
✅
633kj
95rpm
48%
23mph
Monday 7/5/21 @ 7:9 PM
85kj
81rpm
33%
14mph
Tuesday 6/15/21 @ 11:2 AM
✅
133kj
88rpm
37%
17mph
Tuesday 4/27/21 @ 12:11 PM
205kj
74rpm
36%
14mph
Monday 4/26/21 @ 11:30 AM
✅
609kj
96rpm
47%
22mph
Tuesday 1/19/21 @ 2:10 AM
187kj
84rpm
33%
14mph
Monday 1/18/21 @ 1:9 PM
✅
590kj
94rpm
48%
22mph
Wednesday 8/26/20 @ 12:29 PM
146kj
77rpm
37%
15mph
Monday 8/17/20 @ 1:24 AM
✅
485kj
92rpm
53%
24mph
Workouts
202
kj
Monday 6/27/22
193
kj
Wednesday 3/23/22
380
kj
Sunday 3/7/21
191
kj
Friday 5/14/21
187
kj
Tuesday 1/19/21