Shake and Bake
VS
Workouts
Friday 8/11/23 @ 5:57 PM
✅
307kj
85rpm
46%
20mph
Wednesday 9/20/23 @ 11:26 PM
165kj
72rpm
40%
15mph
Saturday 2/27/21 @ 8:43 PM
✅
311kj
88rpm
45%
20mph
Monday 3/1/21 @ 4:16 PM
218kj
77rpm
43%
17mph
Thursday 12/17/20 @ 8:55 PM
✅
315kj
90rpm
45%
20mph
Friday 12/18/20 @ 6:57 PM
218kj
81rpm
42%
17mph
Monday 11/23/20 @ 9:29 PM
✅
214kj
92rpm
44%
20mph
Tuesday 12/1/20 @ 12:5 AM
161kj
86rpm
41%
18mph
Thursday 10/29/20 @ 8:7 PM
✅
322kj
87rpm
46%
20mph
Wednesday 11/4/20 @ 5:16 PM
250kj
75rpm
47%
18mph
Saturday 6/22/19 @ 5:53 PM
✅
306kj
91rpm
44%
20mph
Saturday 8/1/20 @ 10:2 AM
192kj
83rpm
38%
16mph
Thursday 5/21/20 @ 7:52 PM
✅
309kj
85rpm
47%
20mph
Tuesday 1/14/20 @ 9:56 PM
152kj
75rpm
39%
15mph
Monday 5/4/20 @ 7:46 PM
✅
316kj
87rpm
46%
20mph
Thursday 4/16/20 @ 7:44 PM
305kj
79rpm
48%
20mph
Monday 4/13/20 @ 7:43 PM
✅
330kj
88rpm
47%
21mph
Sunday 3/29/20 @ 5:58 PM
269kj
78rpm
47%
19mph
Thursday 1/23/20 @ 8:18 PM
✅
324kj
82rpm
49%
20mph
Wednesday 1/22/20 @ 10:3 PM
204kj
69rpm
46%
17mph
5starlonestar
64
🔥
VS
bethbycycling
Northern Virginia #H2P
0
Workouts
218
kj
Friday 12/18/20
305
kj
Thursday 4/16/20