Shake and Bake
Workouts
Wednesday 8/10/22 @ 11:27 PM
✅
260kj
53rpm
71%
21mph
Thursday 12/15/22 @ 2:42 PM
79kj
72rpm
35%
14mph
Thursday 6/23/22 @ 7:9 PM
✅
371kj
56rpm
68%
21mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Saturday 5/28/22 @ 6:44 PM
✅
600kj
49rpm
75%
21mph
Monday 4/26/21 @ 11:25 PM
284kj
0rpm
40%
16mph
Tuesday 4/5/22 @ 6:4 PM
✅
390kj
41rpm
84%
20mph
Friday 2/18/22 @ 3:36 PM
122kj
72rpm
36%
14mph
Friday 10/8/21 @ 8:48 PM
✅
260kj
45rpm
78%
21mph
Friday 8/27/21 @ 1:35 PM
87kj
77rpm
34%
14mph
Wednesday 9/22/21 @ 1:30 PM
✅
350kj
43rpm
79%
20mph
Tuesday 8/10/21 @ 11:26 PM
179kj
77rpm
39%
16mph
Sunday 1/10/21 @ 2:19 PM
✅
320kj
57rpm
69%
20mph
Saturday 11/7/20 @ 2:27 PM
185kj
68rpm
44%
16mph
Monday 1/4/21 @ 10:38 PM
✅
285kj
51rpm
66%
19mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Tuesday 10/20/20 @ 9:49 PM
✅
315kj
49rpm
71%
20mph
Tuesday 10/20/20 @ 2:22 PM
166kj
70rpm
41%
15mph
Saturday 5/2/20 @ 2:42 AM
✅
214kj
63rpm
50%
17mph
Friday 2/14/20 @ 1:28 PM
143kj
69rpm
39%
15mph