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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
45 🔥
Beat b_holmz
VS
b_holmz
V/\
10
Beat 5flavorskyoto
Workouts
Previous Workouts
Tuesday 6/30/20 @ 11:15 AM
✅
333
kj
88
rpm
47
%
21
mph
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 7/7/20 @ 12:49 AM
301
kj
82
rpm
47
%
20
mph
Friday 5/22/20 @ 11:35 AM
✅
325
kj
88
rpm
47
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/26/20 @ 10:5 AM
318
kj
77
rpm
51
%
20
mph
Wednesday 4/22/20 @ 11:27 AM
✅
327
kj
80
rpm
50
%
21
mph
30 min Climb Ride
Alex Toussaint
View Class
Share
Wednesday 1/29/20 @ 1:28 AM
265
kj
78
rpm
46
%
19
mph
Tuesday 3/3/20 @ 10:38 AM
✅
315
kj
91
rpm
44
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 2/11/20 @ 12:53 AM
246
kj
83
rpm
43
%
18
mph
Sunday 1/12/20 @ 1:51 PM
✅
332
kj
87
rpm
47
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 11:6 PM
253
kj
85
rpm
43
%
18
mph
Previous Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
45 🔥
Beat b_holmz
VS
b_holmz
V/\
10
Beat 5flavorskyoto
Workouts
Previous Workouts
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
✅
333
kj
Tuesday 6/30/20
301
kj
Tuesday 7/7/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
325
kj
Friday 5/22/20
318
kj
Tuesday 5/26/20
30 min Climb Ride
Alex Toussaint
View Class
Share
✅
327
kj
Wednesday 4/22/20
265
kj
Wednesday 1/29/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
315
kj
Tuesday 3/3/20
246
kj
Tuesday 2/11/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
332
kj
Sunday 1/12/20
253
kj
Sunday 1/5/20
Previous Workouts