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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
68 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
12
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Tuesday 7/6/21 @ 10:59 AM
216
kj
94
rpm
50
%
20
mph
20 min AFO Ride: Tina Turner
Ally Love
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Share
Saturday 7/3/21 @ 2:43 PM
✅
274
kj
73
rpm
56
%
22
mph
Wednesday 6/2/21 @ 11:19 AM
✅
338
kj
86
rpm
48
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 6/3/21 @ 9:52 PM
265
kj
68
rpm
51
%
19
mph
Wednesday 3/31/21 @ 10:54 AM
✅
351
kj
82
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/20/21 @ 10:11 PM
339
kj
71
rpm
54
%
20
mph
Monday 3/22/21 @ 10:57 AM
223
kj
88
rpm
47
%
21
mph
20 min 80s Ride
Cody Rigsby
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Thursday 3/25/21 @ 2:29 PM
✅
224
kj
73
rpm
53
%
20
mph
Tuesday 3/9/21 @ 11:30 AM
✅
357
kj
83
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 6:31 PM
231
kj
67
rpm
46
%
17
mph
Saturday 4/6/19 @ 12:59 PM
✅
66
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 8/2/20 @ 5:39 PM
51
kj
74
rpm
37
%
15
mph
Friday 6/5/20 @ 11:15 AM
✅
325
kj
88
rpm
46
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/10/20 @ 3:34 PM
144
kj
58
rpm
45
%
14
mph
Tuesday 7/23/19 @ 11:44 AM
✅
155
kj
88
rpm
46
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 8:4 PM
57
kj
56
rpm
40
%
13
mph
Saturday 3/28/20 @ 12:31 PM
✅
330
kj
79
rpm
50
%
21
mph
30 min HIIT & Hills Ride
Kendall Toole
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Share
Sunday 4/5/20 @ 3:57 PM
188
kj
61
rpm
46
%
15
mph
Sunday 3/15/20 @ 12:36 PM
✅
461
kj
87
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 3/22/20 @ 7:29 PM
259
kj
58
rpm
48
%
14
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
68 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
12
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
216
kj
Tuesday 7/6/21
✅
274
kj
Saturday 7/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
338
kj
Wednesday 6/2/21
265
kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
351
kj
Wednesday 3/31/21
339
kj
Saturday 3/20/21
20 min 80s Ride
Cody Rigsby
View Class
Share
223
kj
Monday 3/22/21
✅
224
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
357
kj
Tuesday 3/9/21
231
kj
Tuesday 3/9/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
66
kj
Saturday 4/6/19
51
kj
Sunday 8/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
325
kj
Friday 6/5/20
144
kj
Wednesday 6/10/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 7/23/19
57
kj
Friday 4/24/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
330
kj
Saturday 3/28/20
188
kj
Sunday 4/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
461
kj
Sunday 3/15/20
259
kj
Sunday 3/22/20
Previous Workouts
Next Workouts