Shake and Bake
Workouts
Friday 6/23/23 @ 12:54 PM
✅
721kj
84rpm
50%
21mph
Sunday 6/25/23 @ 9:3 PM
426kj
79rpm
41%
17mph
Tuesday 9/20/22 @ 10:46 AM
✅
593kj
80rpm
53%
22mph
Thursday 9/15/22 @ 2:23 AM
335kj
78rpm
42%
17mph
Sunday 8/22/21 @ 10:39 PM
✅
386kj
87rpm
50%
22mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Monday 1/16/23 @ 3:45 PM
✅
574kj
85rpm
50%
22mph
Tuesday 1/17/23 @ 2:42 AM
335kj
84rpm
40%
18mph
Friday 2/11/22 @ 12:42 PM
✅
827kj
86rpm
52%
22mph
Wednesday 9/7/22 @ 2:48 AM
447kj
78rpm
43%
18mph
Friday 4/30/21 @ 10:42 AM
✅
614kj
90rpm
50%
22mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Friday 8/27/21 @ 1:59 PM
✅
813kj
86rpm
51%
22mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Thursday 6/3/21 @ 10:33 AM
✅
807kj
83rpm
52%
22mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Friday 2/5/21 @ 12:44 PM
✅
976kj
84rpm
51%
22mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 12/28/19 @ 8:50 PM
✅
753kj
82rpm
51%
22mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Workouts
426
kj
Sunday 6/25/23
238
kj
Saturday 5/29/21
335
kj
Tuesday 1/17/23
447
kj
Wednesday 9/7/22
359
kj
Saturday 12/7/19
526
kj
Sunday 11/10/19
572
kj
Sunday 2/7/21
480
kj
Sunday 1/26/20