Shake and Bake
Workouts
Friday 8/5/22 @ 10:7 PM
✅
152kj
78rpm
37%
15mph
Friday 12/22/23 @ 12:59 PM
101kj
51rpm
42%
13mph
Tuesday 9/12/23 @ 10:27 PM
61kj
86rpm
30%
14mph
Friday 9/8/23 @ 11:1 AM
✅
84kj
72rpm
40%
16mph
Saturday 7/29/23 @ 1:44 PM
✅
167kj
80rpm
37%
15mph
Tuesday 8/8/23 @ 1:24 PM
141kj
63rpm
41%
14mph
Thursday 10/21/21 @ 9:35 PM
✅
186kj
77rpm
40%
16mph
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Monday 7/17/23 @ 10:5 PM
✅
142kj
80rpm
34%
14mph
Tuesday 7/25/23 @ 11:44 AM
123kj
59rpm
40%
13mph
Friday 6/16/23 @ 1:49 PM
✅
150kj
72rpm
38%
15mph
Wednesday 6/21/23 @ 10:24 PM
120kj
56rpm
42%
14mph
Thursday 2/17/22 @ 12:56 AM
✅
145kj
81rpm
34%
15mph
Monday 2/20/23 @ 3:19 PM
129kj
62rpm
40%
14mph
Friday 12/23/22 @ 3:23 PM
✅
103kj
78rpm
37%
15mph
Tuesday 1/3/23 @ 4:47 PM
90kj
64rpm
40%
14mph
Sunday 4/4/21 @ 11:2 PM
153kj
73rpm
38%
15mph
Monday 3/29/21 @ 11:24 PM
✅
160kj
63rpm
44%
15mph
Monday 3/22/21 @ 10:37 PM
85kj
78rpm
33%
14mph
Wednesday 3/24/21 @ 2:58 PM
✅
125kj
70rpm
43%
16mph
Workouts
97
kj
Sunday 8/6/23