Shake and Bake
Workouts
Monday 1/31/22 @ 2:20 PM
✅
206kj
78rpm
42%
17mph
Saturday 2/5/22 @ 4:39 PM
153kj
75rpm
38%
15mph
Wednesday 3/31/21 @ 11:25 PM
✅
230kj
80rpm
44%
18mph
Monday 4/5/21 @ 11:32 PM
165kj
82rpm
37%
16mph
Sunday 2/7/21 @ 2:8 AM
✅
131kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 2:5 AM
126kj
73rpm
42%
17mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Thursday 5/14/20 @ 8:46 PM
237kj
85rpm
42%
18mph
Monday 7/6/20 @ 10:17 AM
74kj
80rpm
31%
13mph
Tuesday 9/1/20 @ 9:26 PM
✅
86kj
92rpm
30%
14mph
Monday 7/20/20 @ 6:15 PM
✅
257kj
80rpm
44%
18mph
Thursday 8/27/20 @ 7:2 PM
236kj
82rpm
42%
18mph
Thursday 7/23/20 @ 6:17 PM
376kj
82rpm
44%
18mph
Friday 7/24/20 @ 3:7 PM
✅
417kj
82rpm
46%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
275kj
83rpm
43%
18mph
Monday 6/8/20 @ 5:8 PM
271kj
82rpm
38%
16mph
Sunday 5/31/20 @ 11:19 PM
✅
235kj
82rpm
42%
18mph
Sunday 6/7/20 @ 1:15 PM
198kj
79rpm
41%
17mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 7:18 PM
✅
177kj
94rpm
34%
16mph
Workouts
165
kj
Monday 4/5/21
271
kj
Monday 6/8/20
kj
Sunday 4/26/20