Shake and Bake
Workouts
Monday 1/31/22 @ 2:20 PM
✅
206kj
78rpm
42%
17mph
Sunday 1/30/22 @ 8:13 PM
198kj
78rpm
42%
17mph
Sunday 1/31/21 @ 6:55 PM
✅
248kj
80rpm
44%
18mph
Saturday 1/30/21 @ 8:31 PM
240kj
77rpm
45%
18mph
Sunday 12/27/20 @ 6:53 PM
217kj
75rpm
44%
17mph
Wednesday 12/30/20 @ 9:38 PM
✅
246kj
75rpm
46%
18mph
Wednesday 2/12/20 @ 11:29 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 3:44 PM
✅
187kj
75rpm
48%
19mph
Sunday 11/1/20 @ 6:32 PM
✅
272kj
73rpm
49%
19mph
Saturday 11/7/20 @ 2:45 PM
246kj
72rpm
48%
18mph
Wednesday 9/9/20 @ 7:54 PM
239kj
78rpm
45%
18mph
Wednesday 2/12/20 @ 2:38 AM
✅
246kj
75rpm
46%
18mph
Friday 7/10/20 @ 11:13 PM
192kj
75rpm
42%
16mph
Friday 7/3/20 @ 3:54 PM
✅
234kj
79rpm
43%
18mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:5 PM
✅
181kj
74rpm
43%
17mph
Thursday 1/23/20 @ 1:6 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 4:27 PM
✅
263kj
69rpm
51%
19mph
Friday 1/10/20 @ 10:45 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:18 AM
✅
236kj
76rpm
46%
18mph
Workouts
kj
Wednesday 2/12/20
kj
Sunday 4/26/20