Shake and Bake
Workouts
Saturday 9/11/21 @ 5:18 PM
274kj
84rpm
36%
16mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Friday 7/24/20 @ 10:11 PM
415kj
84rpm
40%
17mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Thursday 12/3/20 @ 12:41 AM
196kj
86rpm
37%
17mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Saturday 10/17/20 @ 2:14 PM
400kj
80rpm
40%
17mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Saturday 10/10/20 @ 3:57 PM
399kj
84rpm
36%
16mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Saturday 6/20/20 @ 4:0 PM
650kj
84rpm
40%
17mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Sunday 5/31/20 @ 4:50 PM
190kj
87rpm
37%
17mph
Friday 5/29/20 @ 12:35 AM
✅
243kj
93rpm
39%
18mph
Wednesday 5/13/20 @ 9:59 PM
314kj
84rpm
38%
17mph
Thursday 5/14/20 @ 1:19 AM
✅
385kj
83rpm
44%
19mph
Thursday 2/13/20 @ 11:32 PM
373kj
87rpm
37%
16mph
Wednesday 2/12/20 @ 3:34 PM
✅
526kj
86rpm
43%
19mph
Tuesday 9/24/19 @ 10:50 PM
278kj
86rpm
36%
16mph
Tuesday 9/17/19 @ 1:13 PM
✅
367kj
90rpm
40%
18mph
Workouts
415
kj
Friday 7/24/20
196
kj
Thursday 12/3/20
400
kj
Saturday 10/17/20
650
kj
Saturday 6/20/20
190
kj
Sunday 5/31/20
373
kj
Thursday 2/13/20