Shake and Bake
Workouts
Sunday 1/10/21 @ 7:59 PM
173kj
86rpm
36%
16mph
Friday 1/29/21 @ 12:49 AM
✅
212kj
86rpm
39%
17mph
Monday 1/16/23 @ 12:51 AM
166kj
87rpm
34%
16mph
Wednesday 1/18/23 @ 2:10 PM
✅
262kj
83rpm
43%
19mph
Sunday 3/20/22 @ 6:10 PM
312kj
84rpm
35%
15mph
Saturday 3/19/22 @ 3:33 PM
✅
633kj
81rpm
48%
20mph
Saturday 4/24/21 @ 4:15 PM
271kj
84rpm
38%
16mph
Sunday 10/10/21 @ 2:25 PM
✅
527kj
84rpm
49%
21mph
Monday 11/9/20 @ 12:32 AM
305kj
92rpm
37%
17mph
Friday 8/27/21 @ 10:53 AM
✅
506kj
84rpm
48%
21mph
Sunday 1/31/21 @ 8:41 PM
375kj
83rpm
38%
16mph
Saturday 1/30/21 @ 2:20 PM
✅
454kj
85rpm
41%
18mph
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Friday 1/8/21 @ 2:59 PM
✅
430kj
83rpm
40%
17mph
Saturday 8/29/20 @ 4:28 PM
379kj
88rpm
37%
17mph
Saturday 1/2/21 @ 4:36 PM
✅
438kj
82rpm
41%
18mph
Friday 8/21/20 @ 12:0 AM
207kj
90rpm
38%
17mph
Tuesday 10/27/20 @ 10:37 PM
✅
277kj
78rpm
47%
19mph
Saturday 9/12/20 @ 3:52 PM
354kj
84rpm
37%
16mph
Sunday 10/18/20 @ 3:55 PM
✅
387kj
79rpm
41%
17mph
Workouts
173
kj
Sunday 1/10/21
166
kj
Monday 1/16/23
312
kj
Sunday 3/20/22
271
kj
Saturday 4/24/21
305
kj
Monday 11/9/20
375
kj
Sunday 1/31/21
369
kj
Saturday 9/5/20
379
kj
Saturday 8/29/20
354
kj
Saturday 9/12/20