Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:13 PM
139kj
82rpm
40%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
145kj
78rpm
42%
17mph
Saturday 12/18/21 @ 1:26 PM
595kj
83rpm
46%
20mph
Sunday 12/12/21 @ 6:8 PM
✅
647kj
85rpm
47%
20mph
Saturday 4/13/19 @ 4:50 PM
✅
780kj
75rpm
58%
23mph
Sunday 5/5/19 @ 5:6 PM
624kj
80rpm
49%
20mph
Saturday 12/1/18 @ 5:44 PM
✅
634kj
73rpm
52%
20mph
Sunday 12/9/18 @ 4:47 PM
617kj
75rpm
51%
20mph
Sunday 8/12/18 @ 1:36 PM
✅
586kj
75rpm
58%
23mph
Sunday 8/12/18 @ 6:26 PM
549kj
79rpm
53%
21mph
Saturday 5/12/18 @ 4:38 PM
✅
797kj
80rpm
54%
22mph
Sunday 5/13/18 @ 4:4 PM
659kj
77rpm
51%
21mph
Saturday 12/9/17 @ 5:45 PM
601kj
76rpm
42%
20mph
Sunday 5/6/18 @ 3:12 PM
✅
611kj
82rpm
48%
20mph
Saturday 3/17/18 @ 4:38 PM
✅
770kj
81rpm
52%
22mph
Sunday 3/18/18 @ 1:53 PM
548kj
83rpm
45%
19mph
Saturday 1/20/18 @ 5:39 PM
✅
801kj
85rpm
52%
22mph
Saturday 1/27/18 @ 9:47 PM
491kj
83rpm
43%
18mph
Workouts
595
kj
Saturday 12/18/21
617
kj
Sunday 12/9/18
659
kj
Sunday 5/13/18
601
kj
Saturday 12/9/17
548
kj
Sunday 3/18/18
491
kj
Saturday 1/27/18