Shake and Bake
Workouts
Monday 6/13/22 @ 9:29 AM
236kj
68rpm
48%
18mph
Sunday 3/14/21 @ 9:20 PM
✅
429kj
81rpm
54%
23mph
Monday 9/5/22 @ 2:20 PM
505kj
58rpm
62%
21mph
Wednesday 8/3/22 @ 8:17 PM
✅
508kj
80rpm
50%
21mph
Monday 5/31/21 @ 10:0 PM
343kj
53rpm
66%
21mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Thursday 4/22/21 @ 2:15 PM
325kj
58rpm
62%
20mph
Saturday 9/14/19 @ 1:11 AM
✅
480kj
81rpm
57%
24mph
Monday 2/8/21 @ 4:20 PM
839kj
52rpm
68%
21mph
Wednesday 4/24/19 @ 10:28 PM
✅
905kj
76rpm
53%
21mph
Wednesday 7/15/20 @ 9:15 PM
336kj
69rpm
56%
21mph
Sunday 9/22/19 @ 9:14 PM
✅
500kj
84rpm
56%
24mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Sunday 6/30/19 @ 3:35 PM
58kj
75rpm
39%
16mph
Saturday 4/18/20 @ 2:44 PM
323kj
74rpm
52%
20mph
Sunday 4/19/20 @ 7:15 PM
✅
500kj
84rpm
57%
24mph
Monday 2/24/20 @ 12:40 PM
271kj
78rpm
55%
22mph
Thursday 3/19/20 @ 7:2 PM
✅
494kj
79rpm
70%
28mph
Saturday 3/14/20 @ 4:36 PM
768kj
73rpm
56%
22mph
Saturday 3/14/20 @ 4:44 PM
✅
1111kj
83rpm
59%
25mph
Workouts
236
kj
Monday 6/13/22
505
kj
Monday 9/5/22
343
kj
Monday 5/31/21
325
kj
Thursday 4/22/21
839
kj
Monday 2/8/21
336
kj
Wednesday 7/15/20
323
kj
Saturday 4/18/20
271
kj
Monday 2/24/20