Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Wednesday 4/21/21 @ 6:13 PM
✅
437kj
89rpm
43%
20mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Monday 1/10/22 @ 6:35 PM
✅
321kj
76rpm
51%
20mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Monday 6/28/21 @ 2:56 AM
307kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Wednesday 2/17/21 @ 6:23 PM
659kj
89rpm
45%
20mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Monday 2/24/20 @ 5:16 PM
399kj
94rpm
40%
19mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Friday 11/20/20 @ 1:39 PM
611kj
89rpm
44%
20mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Thursday 8/20/20 @ 6:15 PM
445kj
90rpm
43%
20mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Wednesday 10/7/20 @ 9:53 PM
454kj
92rpm
41%
19mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Tuesday 7/21/20 @ 10:0 PM
425kj
82rpm
45%
19mph
Wednesday 1/29/20 @ 2:22 AM
395kj
80rpm
45%
19mph
Wednesday 1/29/20 @ 7:44 PM
✅
441kj
86rpm
45%
19mph
Workouts
341
kj
Tuesday 3/14/23
307
kj
Monday 6/28/21
659
kj
Wednesday 2/17/21
399
kj
Monday 2/24/20
611
kj
Friday 11/20/20
445
kj
Thursday 8/20/20
454
kj
Wednesday 10/7/20
395
kj
Wednesday 1/29/20