Shake and Bake
Workouts
Wednesday 9/29/21 @ 3:33 PM
✅
380kj
65rpm
51%
18mph
Tuesday 8/10/21 @ 12:8 AM
304kj
98rpm
35%
17mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Wednesday 11/22/23 @ 1:0 AM
315kj
92rpm
36%
17mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Monday 11/20/23 @ 12:38 AM
201kj
92rpm
36%
17mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Sunday 1/30/22 @ 6:3 PM
189kj
93rpm
35%
16mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Thursday 6/3/21 @ 7:40 PM
356kj
93rpm
34%
16mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Thursday 11/19/20 @ 11:36 PM
576kj
78rpm
41%
17mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Tuesday 4/27/21 @ 8:27 PM
315kj
95rpm
36%
17mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Tuesday 1/19/21 @ 3:2 AM
271kj
91rpm
35%
16mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Sunday 12/20/20 @ 2:8 AM
185kj
77rpm
41%
16mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Sunday 5/3/20 @ 11:43 PM
0kj
6rpm
24%
0mph
Workouts
304
kj
Tuesday 8/10/21
201
kj
Monday 11/20/23
189
kj
Sunday 1/30/22
576
kj
Thursday 11/19/20
271
kj
Tuesday 1/19/21
0
kj
Sunday 5/3/20