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Shake and Bake
51ford
River Falls WI
128 π₯
Beat countbyfives
VS
countbyfives
Carmel,IN
76
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 10:28 PM
β
340
kj
61
rpm
61
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
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Tuesday 9/20/22 @ 9:38 AM
251
kj
76
rpm
46
%
18
mph
Friday 2/26/21 @ 5:42 PM
β
501
kj
66
rpm
54
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 6:51 PM
496
kj
79
rpm
48
%
20
mph
Monday 5/31/21 @ 10:0 PM
β
343
kj
53
rpm
66
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/27/20 @ 4:30 PM
251
kj
86
rpm
42
%
18
mph
Thursday 2/25/21 @ 5:19 PM
β
785
kj
61
rpm
64
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 2:4 PM
713
kj
83
rpm
49
%
21
mph
Tuesday 10/27/20 @ 10:55 AM
223
kj
65
rpm
49
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/20/20 @ 11:56 PM
β
328
kj
80
rpm
49
%
20
mph
Saturday 10/17/20 @ 4:57 PM
β
683
kj
59
rpm
62
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/14/20 @ 2:26 PM
660
kj
81
rpm
49
%
21
mph
Sunday 9/6/20 @ 5:18 PM
β
318
kj
75
rpm
51
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/18/20 @ 1:7 AM
244
kj
81
rpm
44
%
18
mph
Saturday 7/25/20 @ 10:47 AM
β
629
kj
57
rpm
61
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/25/20 @ 1:31 AM
593
kj
85
rpm
45
%
20
mph
Friday 6/19/20 @ 8:28 AM
β
1043
kj
65
rpm
58
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 1:21 PM
756
kj
79
rpm
44
%
18
mph
Sunday 3/22/20 @ 1:9 AM
256
kj
56
rpm
57
%
19
mph
30 min EDM/Electronic Dance Ride
Jess King
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Share
Friday 3/20/20 @ 3:59 PM
β
345
kj
75
rpm
53
%
21
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
128 π₯
Beat countbyfives
VS
countbyfives
Carmel,IN
76
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
340
kj
Wednesday 9/14/22
251
kj
Tuesday 9/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Friday 2/26/21
496
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
343
kj
Monday 5/31/21
251
kj
Monday 1/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
785
kj
Thursday 2/25/21
713
kj
Saturday 2/27/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
223
kj
Tuesday 10/27/20
β
328
kj
Tuesday 10/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
683
kj
Saturday 10/17/20
660
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
318
kj
Sunday 9/6/20
244
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
629
kj
Saturday 7/25/20
593
kj
Saturday 7/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1043
kj
Friday 6/19/20
756
kj
Friday 6/19/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
256
kj
Sunday 3/22/20
β
345
kj
Friday 3/20/20
Previous Workouts
Next Workouts