Shake and Bake
Workouts
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Tuesday 8/30/22 @ 1:18 AM
436kj
83rpm
46%
20mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Wednesday 3/16/22 @ 12:53 PM
✅
471kj
88rpm
45%
20mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Wednesday 2/2/22 @ 11:48 AM
439kj
88rpm
44%
20mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Tuesday 6/16/20 @ 1:9 PM
306kj
88rpm
45%
20mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Friday 8/9/19 @ 2:11 PM
263kj
88rpm
42%
19mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Thursday 4/25/19 @ 12:14 PM
600kj
78rpm
44%
18mph
Sunday 12/20/20 @ 7:10 PM
✅
322kj
45rpm
74%
20mph
Monday 12/7/20 @ 9:47 PM
183kj
62rpm
42%
14mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Saturday 7/11/20 @ 7:23 PM
282kj
86rpm
44%
19mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Tuesday 7/14/20 @ 2:40 PM
282kj
87rpm
44%
19mph
Friday 4/10/20 @ 3:8 PM
63kj
78rpm
40%
17mph
Friday 4/5/19 @ 4:38 PM
✅
71kj
83rpm
40%
17mph
Workouts
436
kj
Tuesday 8/30/22
306
kj
Tuesday 6/16/20
263
kj
Friday 8/9/19
600
kj
Thursday 4/25/19
282
kj
Saturday 7/11/20
282
kj
Tuesday 7/14/20