Shake and Bake
Workouts
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Wednesday 12/6/23 @ 2:17 PM
728kj
67rpm
53%
20mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Saturday 10/21/23 @ 2:8 PM
✅
676kj
69rpm
50%
19mph
Tuesday 8/2/22 @ 7:39 AM
451kj
57rpm
55%
18mph
Saturday 3/26/22 @ 3:57 PM
✅
545kj
68rpm
52%
19mph
Saturday 5/7/22 @ 11:29 AM
699kj
53rpm
57%
18mph
Sunday 7/24/22 @ 7:22 PM
✅
782kj
77rpm
46%
19mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Thursday 2/3/22 @ 2:30 AM
243kj
81rpm
43%
18mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Thursday 4/22/21 @ 2:23 PM
259kj
79rpm
45%
19mph
Tuesday 12/29/20 @ 2:3 PM
✅
160kj
48rpm
70%
20mph
Thursday 8/20/20 @ 12:7 AM
137kj
79rpm
46%
19mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Sunday 7/5/20 @ 7:52 PM
377kj
77rpm
45%
18mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Sunday 9/13/20 @ 2:15 PM
314kj
76rpm
42%
17mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Thursday 5/14/20 @ 7:13 PM
232kj
69rpm
48%
18mph
Workouts
728
kj
Wednesday 12/6/23
584
kj
Monday 4/4/22
699
kj
Saturday 5/7/22
243
kj
Thursday 2/3/22
259
kj
Thursday 4/22/21
377
kj
Sunday 7/5/20
314
kj
Sunday 9/13/20