Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:32 PM
117kj
52rpm
52%
16mph
Saturday 1/21/23 @ 4:41 PM
✅
129kj
69rpm
44%
17mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Saturday 5/15/21 @ 1:31 PM
252kj
41rpm
59%
15mph
Saturday 3/14/20 @ 1:55 PM
✅
378kj
68rpm
50%
18mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Monday 4/13/20 @ 9:14 PM
312kj
75rpm
42%
17mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Workouts
117
kj
Wednesday 5/12/21
252
kj
Saturday 5/15/21
178
kj
Monday 8/31/20
295
kj
Tuesday 4/28/20