Shake and Bake
Workouts
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Monday 2/15/21 @ 3:37 PM
✅
725kj
79rpm
57%
23mph
Friday 11/18/22 @ 1:30 PM
185kj
74rpm
42%
16mph
Saturday 8/20/22 @ 1:16 PM
✅
344kj
75rpm
52%
21mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Saturday 6/13/20 @ 1:49 PM
✅
412kj
81rpm
53%
22mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Wednesday 2/10/21 @ 1:25 PM
✅
650kj
79rpm
56%
23mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Sunday 1/31/21 @ 4:43 PM
✅
855kj
78rpm
56%
23mph
Thursday 6/4/20 @ 4:39 AM
77kj
83rpm
25%
11mph
Friday 1/3/20 @ 8:48 PM
✅
408kj
79rpm
54%
22mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Tuesday 5/19/20 @ 1:5 PM
✅
389kj
83rpm
52%
22mph
Friday 12/14/18 @ 1:0 PM
334kj
79rpm
43%
18mph
Friday 12/14/18 @ 12:58 PM
✅
659kj
80rpm
55%
23mph
Friday 1/5/18 @ 5:21 PM
202kj
83rpm
37%
16mph
Sunday 11/11/18 @ 11:15 PM
✅
276kj
80rpm
46%
19mph
Saturday 4/14/18 @ 3:42 AM
161kj
77rpm
46%
18mph
Tuesday 2/6/18 @ 12:41 PM
✅
269kj
90rpm
49%
22mph
Workouts
185
kj
Friday 11/18/22
101
kj
Monday 2/8/21
104
kj
Thursday 2/11/21
331
kj
Sunday 1/28/18
188
kj
Saturday 5/16/20