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Shake and Bake
5150ncali
RecallGascon
7
Beat chicago_jayhawk
VS
chicago_jayhawk
53 🔥
Beat 5150ncali
Workouts
Previous Workouts
Thursday 2/18/21 @ 3:51 AM
124
kj
78
rpm
24
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/24/22 @ 1:20 PM
✅
329
kj
79
rpm
39
%
17
mph
Tuesday 7/23/19 @ 4:51 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride
Jess King
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Thursday 10/14/21 @ 12:29 PM
✅
247
kj
79
rpm
43
%
18
mph
Saturday 9/5/20 @ 4:15 PM
140
kj
71
rpm
37
%
14
mph
45 min Sweat Steady Ride
Jess King
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Friday 2/19/21 @ 1:27 PM
✅
389
kj
80
rpm
44
%
19
mph
Saturday 9/19/20 @ 3:58 PM
157
kj
74
rpm
39
%
15
mph
30 min Sweat Steady Ride
Jess King
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Thursday 2/18/21 @ 1:24 PM
✅
260
kj
78
rpm
45
%
19
mph
Thursday 2/11/21 @ 4:7 AM
104
kj
68
rpm
27
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 11:46 AM
✅
390
kj
75
rpm
46
%
19
mph
Sunday 1/28/18 @ 3:23 PM
331
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/6/19 @ 11:0 PM
✅
437
kj
77
rpm
43
%
17
mph
Tuesday 9/15/20 @ 11:32 AM
105
kj
74
rpm
33
%
13
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 11/22/20 @ 2:53 PM
✅
254
kj
75
rpm
44
%
18
mph
Sunday 9/20/20 @ 5:13 PM
✅
41
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 9/22/20 @ 11:21 AM
32
kj
82
rpm
28
%
12
mph
Saturday 5/16/20 @ 4:57 PM
188
kj
86
rpm
37
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Sunday 5/17/20 @ 4:37 PM
✅
204
kj
75
rpm
42
%
17
mph
Wednesday 12/11/19 @ 1:48 PM
61
kj
75
rpm
24
%
10
mph
30 min Holiday Ride
Christine D'Ercole
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Share
Saturday 12/7/19 @ 1:36 PM
✅
207
kj
78
rpm
41
%
17
mph
Previous Workouts
5150ncali
RecallGascon
7
Beat chicago_jayhawk
VS
chicago_jayhawk
53 🔥
Beat 5150ncali
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Thursday 2/18/21
✅
329
kj
Thursday 11/24/22
30 min Sweat Steady Ride
Jess King
View Class
Share
kj
Tuesday 7/23/19
✅
247
kj
Thursday 10/14/21
45 min Sweat Steady Ride
Jess King
View Class
Share
140
kj
Saturday 9/5/20
✅
389
kj
Friday 2/19/21
30 min Sweat Steady Ride
Jess King
View Class
Share
157
kj
Saturday 9/19/20
✅
260
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
104
kj
Thursday 2/11/21
✅
390
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Sunday 1/28/18
✅
437
kj
Monday 5/6/19
30 min Power Zone Ride
Denis Morton
View Class
Share
105
kj
Tuesday 9/15/20
✅
254
kj
Sunday 11/22/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
41
kj
Sunday 9/20/20
32
kj
Tuesday 9/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
188
kj
Saturday 5/16/20
✅
204
kj
Sunday 5/17/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
61
kj
Wednesday 12/11/19
✅
207
kj
Saturday 12/7/19
Previous Workouts