Shake and Bake
Workouts
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Thursday 3/12/20 @ 9:0 PM
✅
242kj
73rpm
40%
15mph
Sunday 8/9/20 @ 3:5 AM
112kj
70rpm
28%
11mph
Saturday 8/1/20 @ 3:9 PM
✅
202kj
51rpm
47%
14mph
Thursday 4/16/20 @ 3:33 AM
130kj
72rpm
36%
14mph
Wednesday 4/8/20 @ 3:49 PM
✅
139kj
50rpm
48%
14mph
Thursday 11/14/19 @ 1:39 PM
128kj
75rpm
35%
14mph
Thursday 11/14/19 @ 1:59 PM
✅
154kj
56rpm
47%
15mph
Sunday 4/21/19 @ 4:42 PM
✅
251kj
81rpm
37%
16mph
Sunday 4/21/19 @ 4:45 PM
0kj
0rpm
44%
0mph
Wednesday 4/10/19 @ 12:39 PM
✅
130kj
90rpm
31%
14mph
Monday 4/1/19 @ 9:44 PM
49kj
19rpm
45%
5mph
Friday 2/8/19 @ 1:0 PM
✅
278kj
85rpm
38%
16mph
Friday 2/8/19 @ 4:40 PM
81kj
20rpm
46%
5mph
Friday 12/14/18 @ 1:0 PM
✅
334kj
79rpm
43%
18mph
Friday 12/14/18 @ 5:44 PM
76kj
25rpm
40%
6mph
Wednesday 11/28/18 @ 6:17 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 5:40 PM
✅
91kj
65rpm
39%
14mph
Saturday 8/11/18 @ 5:48 PM
16kj
89rpm
38%
17mph
Wednesday 8/1/18 @ 8:54 PM
✅
121kj
66rpm
45%
16mph
Workouts
104
kj
Thursday 2/11/21