Shake and Bake
Workouts
Tuesday 2/14/23 @ 1:46 PM
162kj
74rpm
39%
15mph
Tuesday 8/31/21 @ 12:0 PM
✅
199kj
71rpm
44%
17mph
Wednesday 8/31/22 @ 11:39 AM
80kj
80rpm
32%
14mph
Tuesday 10/25/22 @ 11:48 AM
✅
119kj
82rpm
36%
16mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
82rpm
40%
17mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Thursday 4/15/21 @ 12:5 PM
164kj
65rpm
38%
13mph
Thursday 4/15/21 @ 11:59 AM
✅
281kj
80rpm
39%
16mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Tuesday 4/28/20 @ 3:31 PM
✅
336kj
84rpm
40%
17mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Monday 8/19/19 @ 11:43 PM
✅
306kj
83rpm
39%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Saturday 6/8/19 @ 2:9 PM
✅
367kj
82rpm
38%
16mph
Saturday 2/2/19 @ 4:43 PM
✅
341kj
85rpm
41%
18mph
Saturday 2/2/19 @ 4:43 PM
331kj
81rpm
42%
18mph
Sunday 6/3/18 @ 3:26 AM
62kj
83rpm
27%
12mph
Wednesday 5/23/18 @ 1:13 AM
✅
184kj
84rpm
45%
19mph
Workouts
295
kj
Saturday 1/18/20
157
kj
Friday 1/24/20
241
kj
Thursday 4/25/19
267
kj
Saturday 8/11/18