Shake and Bake
Workouts
Wednesday 5/24/23 @ 1:34 PM
53kj
80rpm
26%
11mph
Wednesday 7/5/23 @ 1:8 PM
✅
90kj
62rpm
41%
14mph
Monday 8/2/21 @ 2:26 PM
✅
109kj
74rpm
40%
15mph
Monday 8/2/21 @ 2:23 PM
108kj
64rpm
44%
15mph
Wednesday 9/23/20 @ 11:49 AM
56kj
81rpm
30%
13mph
Tuesday 9/22/20 @ 12:10 PM
✅
116kj
72rpm
45%
18mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Tuesday 4/14/20 @ 11:38 AM
✅
240kj
70rpm
48%
18mph
Tuesday 6/18/19 @ 1:55 PM
155kj
84rpm
35%
15mph
Thursday 5/30/19 @ 11:0 AM
✅
158kj
51rpm
45%
13mph
Tuesday 1/29/19 @ 3:3 PM
✅
156kj
86rpm
34%
15mph
Sunday 2/3/19 @ 2:5 PM
139kj
65rpm
41%
14mph
Thursday 9/27/18 @ 5:43 AM
7kj
68rpm
0%
5mph
Wednesday 4/11/18 @ 12:27 PM
✅
26kj
59rpm
35%
11mph
Saturday 9/15/18 @ 6:44 PM
✅
200kj
71rpm
44%
17mph
Sunday 9/23/18 @ 1:14 PM
135kj
66rpm
40%
14mph
Monday 6/18/18 @ 4:4 PM
✅
159kj
82rpm
43%
18mph
Tuesday 4/17/18 @ 8:10 PM
99kj
59rpm
45%
15mph
Workouts
124
kj
Saturday 7/4/20
155
kj
Tuesday 6/18/19
135
kj
Sunday 9/23/18