Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 7:13 PM
137kj
76rpm
42%
17mph
Tuesday 8/8/23 @ 1:59 PM
✅
164kj
78rpm
45%
18mph
Wednesday 6/22/22 @ 7:59 PM
178kj
74rpm
41%
16mph
Sunday 5/15/22 @ 1:30 PM
✅
236kj
83rpm
43%
18mph
Thursday 11/19/20 @ 5:28 PM
128kj
75rpm
42%
16mph
Monday 11/30/20 @ 10:40 PM
✅
150kj
0rpm
43%
18mph
Sunday 10/25/20 @ 2:34 PM
324kj
55rpm
46%
14mph
Saturday 11/18/17 @ 3:5 PM
✅
435kj
74rpm
45%
17mph
Sunday 3/1/20 @ 2:54 PM
349kj
64rpm
44%
15mph
Friday 4/10/20 @ 6:57 PM
✅
486kj
80rpm
44%
18mph
Tuesday 3/10/20 @ 1:23 PM
211kj
75rpm
44%
17mph
Friday 5/22/20 @ 9:55 PM
✅
269kj
80rpm
46%
19mph
Tuesday 4/21/20 @ 11:44 AM
388kj
70rpm
44%
16mph
Thursday 4/23/20 @ 6:49 PM
✅
522kj
80rpm
46%
19mph
Tuesday 10/15/19 @ 10:7 AM
99kj
73rpm
43%
17mph
Friday 2/21/20 @ 2:38 PM
✅
121kj
79rpm
44%
18mph
Friday 5/3/19 @ 12:34 PM
121kj
76rpm
40%
16mph
Sunday 5/5/19 @ 8:52 PM
✅
153kj
82rpm
42%
18mph
Wednesday 3/6/19 @ 10:33 PM
110kj
73rpm
40%
15mph
Tuesday 2/5/19 @ 2:53 PM
✅
167kj
80rpm
45%
19mph
50shadesofshay
Tampa Bay #jfdi
6
VS
courtney123
Eastern Shore, MD
140
🔥
Workouts
178
kj
Wednesday 6/22/22
388
kj
Tuesday 4/21/20