Shake and Bake
VS
Workouts
Monday 9/26/22 @ 5:31 PM
271kj
68rpm
44%
16mph
Sunday 9/25/22 @ 1:37 PM
✅
276kj
77rpm
40%
16mph
Monday 3/7/22 @ 2:7 PM
✅
142kj
78rpm
35%
14mph
Friday 2/25/22 @ 2:56 PM
22kj
82rpm
30%
12mph
Sunday 9/26/21 @ 1:25 PM
231kj
64rpm
42%
14mph
Wednesday 10/13/21 @ 12:36 PM
✅
248kj
68rpm
41%
15mph
Monday 8/2/21 @ 11:11 AM
✅
277kj
71rpm
43%
16mph
Monday 8/2/21 @ 9:57 AM
251kj
71rpm
41%
15mph
Sunday 5/30/21 @ 2:38 PM
3kj
71rpm
35%
13mph
Saturday 5/29/21 @ 1:8 PM
✅
100kj
80rpm
36%
15mph
Sunday 11/29/20 @ 2:26 PM
✅
206kj
76rpm
44%
17mph
Sunday 11/29/20 @ 2:25 PM
203kj
72rpm
45%
17mph
Sunday 6/21/20 @ 1:55 PM
✅
207kj
69rpm
46%
17mph
Sunday 6/21/20 @ 1:57 PM
174kj
65rpm
46%
16mph
Wednesday 4/8/20 @ 1:5 PM
✅
387kj
65rpm
45%
16mph
Sunday 6/23/19 @ 1:57 PM
386kj
72rpm
43%
16mph
Wednesday 5/22/19 @ 3:45 PM
292kj
65rpm
45%
16mph
Tuesday 5/21/19 @ 11:54 AM
✅
297kj
74rpm
43%
17mph
Friday 2/22/19 @ 11:12 AM
253kj
78rpm
39%
16mph
Sunday 12/30/18 @ 4:25 PM
✅
290kj
75rpm
42%
16mph
50shadesofshay
Tampa Bay #jfdi
68
🔥
VS
clipoutcrystal
you’ve got this Becs!
37
Workouts
22
kj
Friday 2/25/22
203
kj
Sunday 11/29/20
174
kj
Sunday 6/21/20
253
kj
Friday 2/22/19