Shake and Bake
VS
Workouts
Tuesday 6/6/23 @ 12:52 PM
✅
109kj
76rpm
43%
17mph
Saturday 12/30/23 @ 2:7 PM
103kj
79rpm
41%
17mph
Tuesday 9/17/19 @ 2:36 PM
184kj
73rpm
42%
16mph
Tuesday 6/20/23 @ 1:55 PM
✅
225kj
78rpm
43%
18mph
Saturday 7/20/19 @ 12:51 PM
216kj
73rpm
44%
17mph
Wednesday 12/28/22 @ 1:42 PM
✅
239kj
75rpm
45%
18mph
Tuesday 6/7/22 @ 3:49 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 8:41 PM
✅
36kj
76rpm
32%
13mph
Sunday 4/24/22 @ 1:31 PM
342kj
72rpm
41%
16mph
Sunday 4/24/22 @ 1:25 PM
✅
412kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 1:39 PM
202kj
77rpm
42%
17mph
Wednesday 4/7/21 @ 12:6 PM
✅
244kj
79rpm
44%
18mph
Sunday 5/17/20 @ 3:26 PM
106kj
67rpm
47%
17mph
Sunday 12/27/20 @ 3:13 PM
✅
106kj
69rpm
46%
17mph
Tuesday 10/27/20 @ 3:28 PM
187kj
76rpm
41%
16mph
Tuesday 10/27/20 @ 3:27 PM
✅
226kj
75rpm
44%
18mph
Monday 6/15/20 @ 2:16 PM
214kj
73rpm
44%
17mph
Sunday 6/7/20 @ 2:0 PM
✅
221kj
77rpm
43%
18mph
Friday 12/27/19 @ 8:36 PM
✅
277kj
64rpm
46%
15mph
Thursday 12/19/19 @ 10:29 PM
75kj
32rpm
34%
6mph
50shadesofshay
Tampa Bay #jfdi
79
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
Workouts
kj
Tuesday 6/7/22
202
kj
Tuesday 3/24/20
106
kj
Sunday 5/17/20
214
kj
Monday 6/15/20