Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 5:13 PM
✅
180kj
71rpm
43%
16mph
Friday 10/7/22 @ 4:58 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 1:55 PM
99kj
68rpm
40%
15mph
Wednesday 7/14/21 @ 12:1 AM
✅
109kj
81rpm
37%
15mph
Tuesday 1/5/21 @ 4:29 PM
121kj
72rpm
42%
16mph
Thursday 1/7/21 @ 6:26 PM
✅
141kj
75rpm
44%
17mph
Sunday 11/29/20 @ 2:26 PM
✅
206kj
76rpm
44%
17mph
Wednesday 12/2/20 @ 11:17 PM
202kj
72rpm
44%
17mph
Tuesday 3/3/20 @ 2:26 PM
199kj
71rpm
45%
16mph
Wednesday 4/8/20 @ 12:24 AM
✅
219kj
72rpm
46%
17mph
Monday 1/27/20 @ 8:33 PM
✅
284kj
65rpm
45%
15mph
Saturday 1/25/20 @ 4:45 PM
265kj
64rpm
45%
15mph
Wednesday 5/29/19 @ 7:31 PM
✅
141kj
75rpm
44%
17mph
Tuesday 7/2/19 @ 1:7 AM
113kj
74rpm
40%
16mph
Sunday 5/26/19 @ 9:44 PM
✅
205kj
71rpm
44%
16mph
Thursday 5/30/19 @ 10:18 PM
184kj
71rpm
43%
16mph
Friday 5/24/19 @ 5:55 PM
✅
375kj
72rpm
43%
16mph
Sunday 6/10/18 @ 5:10 PM
315kj
71rpm
40%
15mph
Wednesday 3/20/19 @ 11:52 AM
130kj
76rpm
41%
16mph
Thursday 3/21/19 @ 9:35 PM
✅
136kj
77rpm
41%
17mph
50shadesofshay
Tampa Bay #jfdi
64
🔥
VS
bamabreezeintx
#jsstribe #xxltribe
36
Workouts
202
kj
Wednesday 12/2/20
265
kj
Saturday 1/25/20