Shake and Bake
VS
Workouts
Monday 4/17/23 @ 1:56 PM
✅
65kj
74rpm
42%
17mph
Saturday 7/8/23 @ 12:48 PM
45kj
71rpm
37%
14mph
Sunday 6/11/23 @ 3:1 PM
✅
130kj
67rpm
45%
17mph
Friday 7/7/23 @ 1:3 PM
95kj
71rpm
38%
15mph
Sunday 10/6/19 @ 12:15 PM
360kj
64rpm
45%
15mph
Sunday 6/16/19 @ 1:49 PM
✅
378kj
74rpm
42%
16mph
Saturday 6/18/22 @ 3:26 PM
✅
111kj
73rpm
40%
15mph
Thursday 6/16/22 @ 2:31 PM
108kj
75rpm
39%
15mph
Friday 4/8/22 @ 11:42 AM
✅
399kj
73rpm
43%
16mph
Sunday 3/27/22 @ 1:24 PM
298kj
69rpm
40%
15mph
Saturday 2/5/22 @ 10:34 PM
✅
70kj
83rpm
34%
15mph
Wednesday 2/2/22 @ 2:37 PM
61kj
87rpm
31%
14mph
Wednesday 9/15/21 @ 3:26 PM
160kj
60rpm
44%
14mph
Wednesday 9/15/21 @ 3:25 PM
✅
172kj
73rpm
40%
16mph
Tuesday 4/20/21 @ 3:57 PM
✅
111kj
70rpm
41%
15mph
Tuesday 4/20/21 @ 3:59 PM
109kj
76rpm
39%
16mph
Wednesday 1/27/21 @ 8:56 PM
✅
116kj
71rpm
42%
16mph
Wednesday 1/27/21 @ 4:56 PM
105kj
71rpm
43%
16mph
Friday 9/6/19 @ 12:33 PM
111kj
70rpm
41%
15mph
Tuesday 5/5/20 @ 12:32 PM
✅
121kj
78rpm
40%
16mph
50shadesofshay
Tampa Bay #jfdi
639
🔥
VS
bakinginthesun2
🍪Chicago🍪
221
Workouts
160
kj
Wednesday 9/15/21