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Shake and Bake
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Sunday 4/24/22 @ 1:30 PM
✅
373
kj
83
rpm
38
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 4/24/22 @ 1:31 PM
342
kj
72
rpm
41
%
16
mph
Saturday 2/26/22 @ 3:14 PM
✅
113
kj
88
rpm
40
%
18
mph
15 min 60s Ride
Jenn Sherman
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Monday 2/7/22 @ 6:25 PM
86
kj
75
rpm
40
%
16
mph
Tuesday 6/8/21 @ 9:44 PM
✅
176
kj
88
rpm
42
%
19
mph
20 min Pop Ride
Jenn Sherman
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Thursday 5/27/21 @ 10:54 PM
111
kj
65
rpm
43
%
15
mph
Tuesday 1/19/21 @ 5:1 PM
✅
194
kj
90
rpm
43
%
20
mph
20 min 90s Ride
Jenn Sherman
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Thursday 1/21/21 @ 3:36 PM
124
kj
69
rpm
44
%
16
mph
Sunday 7/26/20 @ 1:23 AM
✅
103
kj
89
rpm
38
%
17
mph
15 min 2000s Pop Ride
Emma Lovewell
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Sunday 7/26/20 @ 11:15 AM
98
kj
78
rpm
41
%
17
mph
Monday 6/8/20 @ 9:44 PM
✅
240
kj
88
rpm
41
%
18
mph
30 min Rock Ride: Live From Home
Jenn Sherman
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Monday 6/15/20 @ 2:16 PM
214
kj
73
rpm
44
%
17
mph
Tuesday 12/17/19 @ 2:31 PM
✅
206
kj
83
rpm
40
%
17
mph
30 min 90s Pop Ride
Jenn Sherman
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Share
Thursday 12/19/19 @ 6:56 PM
193
kj
70
rpm
44
%
16
mph
Wednesday 9/11/19 @ 7:9 PM
✅
211
kj
83
rpm
40
%
17
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 9/17/19 @ 2:36 PM
184
kj
73
rpm
42
%
16
mph
Tuesday 8/6/19 @ 11:21 PM
132
kj
59
rpm
24
%
11
mph
30 min 80s Rock Ride
Jenn Sherman
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Share
Saturday 7/20/19 @ 12:51 PM
✅
216
kj
73
rpm
44
%
17
mph
Tuesday 10/9/18 @ 12:0 PM
✅
353
kj
85
rpm
39
%
18
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Sunday 3/10/19 @ 12:1 AM
274
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
373
kj
Sunday 4/24/22
342
kj
Sunday 4/24/22
15 min 60s Ride
Jenn Sherman
View Class
Share
✅
113
kj
Saturday 2/26/22
86
kj
Monday 2/7/22
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
176
kj
Tuesday 6/8/21
111
kj
Thursday 5/27/21
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
194
kj
Tuesday 1/19/21
124
kj
Thursday 1/21/21
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
✅
103
kj
Sunday 7/26/20
98
kj
Sunday 7/26/20
30 min Rock Ride: Live From Home
Jenn Sherman
View Class
Share
✅
240
kj
Monday 6/8/20
214
kj
Monday 6/15/20
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
206
kj
Tuesday 12/17/19
193
kj
Thursday 12/19/19
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
211
kj
Wednesday 9/11/19
184
kj
Tuesday 9/17/19
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
132
kj
Tuesday 8/6/19
✅
216
kj
Saturday 7/20/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
353
kj
Tuesday 10/9/18
274
kj
Sunday 3/10/19
Previous Workouts
Next Workouts