Shake and Bake

Workouts

Sunday 4/24/22 @ 1:30 PM
✅
373kj
83rpm
38%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:31 PM
342kj
72rpm
41%
16mph
Saturday 2/26/22 @ 3:14 PM
✅
113kj
88rpm
40%
18mph
15 min 60s Ride
Jenn Sherman
Monday 2/7/22 @ 6:25 PM
86kj
75rpm
40%
16mph
Tuesday 6/8/21 @ 9:44 PM
✅
176kj
88rpm
42%
19mph
20 min Pop Ride
Jenn Sherman
Thursday 5/27/21 @ 10:54 PM
111kj
65rpm
43%
15mph
Tuesday 1/19/21 @ 5:1 PM
✅
194kj
90rpm
43%
20mph
20 min 90s Ride
Jenn Sherman
Thursday 1/21/21 @ 3:36 PM
124kj
69rpm
44%
16mph
Sunday 7/26/20 @ 1:23 AM
✅
103kj
89rpm
38%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Sunday 7/26/20 @ 11:15 AM
98kj
78rpm
41%
17mph
Monday 6/8/20 @ 9:44 PM
✅
240kj
88rpm
41%
18mph
30 min Rock Ride: Live From Home
Jenn Sherman
Monday 6/15/20 @ 2:16 PM
214kj
73rpm
44%
17mph
Tuesday 12/17/19 @ 2:31 PM
✅
206kj
83rpm
40%
17mph
30 min 90s Pop Ride
Jenn Sherman
Thursday 12/19/19 @ 6:56 PM
193kj
70rpm
44%
16mph
Wednesday 9/11/19 @ 7:9 PM
✅
211kj
83rpm
40%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 9/17/19 @ 2:36 PM
184kj
73rpm
42%
16mph
Tuesday 8/6/19 @ 11:21 PM
132kj
59rpm
24%
11mph
30 min 80s Rock Ride
Jenn Sherman
Saturday 7/20/19 @ 12:51 PM
✅
216kj
73rpm
44%
17mph
Tuesday 10/9/18 @ 12:0 PM
✅
353kj
85rpm
39%
18mph
45 min 70s Rock Ride
Jenn Sherman
Sunday 3/10/19 @ 12:1 AM
274kj
73rpm
42%
16mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
✅ 373 kj
Sunday 4/24/22
342 kj
Sunday 4/24/22
15 min 60s Ride
Jenn Sherman
✅ 113 kj
Saturday 2/26/22
86 kj
Monday 2/7/22
20 min Pop Ride
Jenn Sherman
✅ 176 kj
Tuesday 6/8/21
111 kj
Thursday 5/27/21
20 min 90s Ride
Jenn Sherman
✅ 194 kj
Tuesday 1/19/21
124 kj
Thursday 1/21/21
15 min 2000s Pop Ride
Emma Lovewell
✅ 103 kj
Sunday 7/26/20
98 kj
Sunday 7/26/20
30 min Rock Ride: Live From Home
Jenn Sherman
✅ 240 kj
Monday 6/8/20
214 kj
Monday 6/15/20
30 min 90s Pop Ride
Jenn Sherman
✅ 206 kj
Tuesday 12/17/19
193 kj
Thursday 12/19/19
30 min Classic Rock Ride
Jenn Sherman
✅ 211 kj
Wednesday 9/11/19
184 kj
Tuesday 9/17/19
30 min 80s Rock Ride
Jenn Sherman
132 kj
Tuesday 8/6/19
✅ 216 kj
Saturday 7/20/19
45 min 70s Rock Ride
Jenn Sherman
✅ 353 kj
Tuesday 10/9/18
274 kj
Sunday 3/10/19