Shake and Bake
Workouts
Wednesday 3/31/21 @ 12:16 PM
✅
283kj
50rpm
87%
23mph
Friday 10/29/21 @ 10:32 AM
125kj
67rpm
44%
16mph
Friday 9/24/21 @ 12:57 PM
✅
291kj
51rpm
85%
23mph
Sunday 9/19/21 @ 12:55 PM
126kj
61rpm
48%
16mph
Friday 6/4/21 @ 3:21 PM
✅
274kj
49rpm
85%
22mph
Saturday 6/5/21 @ 2:12 PM
162kj
66rpm
50%
18mph
Monday 2/15/21 @ 3:29 PM
✅
274kj
49rpm
85%
22mph
Tuesday 6/1/21 @ 8:51 PM
169kj
60rpm
55%
18mph
Sunday 1/24/21 @ 12:49 PM
✅
269kj
49rpm
84%
22mph
Monday 1/25/21 @ 1:2 PM
118kj
67rpm
44%
16mph
Wednesday 1/20/21 @ 1:10 PM
✅
273kj
49rpm
84%
22mph
Wednesday 1/20/21 @ 12:6 PM
116kj
69rpm
42%
16mph
Monday 1/18/21 @ 1:43 PM
✅
278kj
50rpm
84%
22mph
Thursday 10/8/20 @ 12:13 PM
149kj
73rpm
45%
18mph
Wednesday 1/13/21 @ 12:45 PM
✅
281kj
51rpm
82%
23mph
Friday 1/15/21 @ 1:25 PM
111kj
66rpm
43%
16mph
Tuesday 11/3/20 @ 10:7 PM
✅
282kj
51rpm
81%
23mph
Monday 11/2/20 @ 1:0 PM
182kj
69rpm
51%
19mph
Tuesday 6/9/20 @ 1:59 PM
✅
267kj
55rpm
73%
22mph
Wednesday 6/10/20 @ 12:14 PM
184kj
62rpm
55%
19mph