Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:15 PM
✅
273kj
49rpm
86%
22mph
Wednesday 7/13/22 @ 11:13 AM
199kj
71rpm
50%
19mph
Wednesday 2/23/22 @ 10:45 PM
✅
271kj
48rpm
87%
22mph
Tuesday 2/8/22 @ 11:29 AM
219kj
77rpm
50%
20mph
Sunday 12/12/21 @ 6:33 PM
✅
269kj
48rpm
86%
22mph
Monday 11/8/21 @ 11:58 AM
197kj
74rpm
49%
19mph
Friday 10/1/21 @ 11:11 AM
✅
277kj
49rpm
86%
22mph
Wednesday 10/20/21 @ 3:41 PM
85kj
53rpm
43%
13mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Monday 4/6/20 @ 12:58 PM
136kj
83rpm
39%
17mph
Saturday 11/21/20 @ 11:16 AM
✅
279kj
51rpm
81%
23mph
Thursday 11/19/20 @ 11:44 AM
166kj
81rpm
44%
18mph
Thursday 9/24/20 @ 3:11 PM
✅
281kj
52rpm
79%
23mph
Tuesday 9/22/20 @ 10:26 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 3:17 PM
✅
268kj
55rpm
73%
22mph
Tuesday 8/18/20 @ 11:28 AM
164kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 1:31 PM
✅
267kj
55rpm
74%
22mph
Saturday 5/30/20 @ 6:13 PM
240kj
73rpm
54%
20mph
Tuesday 6/9/20 @ 1:59 PM
✅
267kj
55rpm
73%
22mph
Tuesday 6/16/20 @ 10:42 AM
188kj
75rpm
49%
19mph
Workouts
240
kj
Saturday 5/30/20