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Shake and Bake
4wineiride
Bay Area
60 🔥
Beat danabball247
VS
danabball247
- Iowa
46
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 7:49 PM
225
kj
66
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 12:15 AM
✅
319
kj
102
rpm
35
%
17
mph
Thursday 4/22/21 @ 8:1 PM
387
kj
80
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/21/21 @ 2:55 PM
✅
392
kj
89
rpm
37
%
17
mph
Tuesday 12/3/19 @ 7:22 PM
✅
342
kj
75
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 6/3/21 @ 6:54 PM
294
kj
87
rpm
35
%
16
mph
Thursday 7/9/20 @ 7:53 PM
✅
60
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 5/13/20 @ 11:23 PM
48
kj
77
rpm
37
%
15
mph
Tuesday 4/20/21 @ 6:8 PM
281
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 10:45 PM
✅
313
kj
87
rpm
39
%
17
mph
Thursday 9/3/20 @ 5:59 PM
✅
185
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/26/21 @ 2:48 PM
175
kj
85
rpm
37
%
16
mph
Thursday 12/3/20 @ 12:24 AM
✅
226
kj
81
rpm
42
%
18
mph
30 min Outkast Ride
Denis Morton
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Tuesday 12/22/20 @ 1:58 AM
160
kj
82
rpm
35
%
15
mph
Saturday 7/18/20 @ 1:9 AM
455
kj
65
rpm
42
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:17 PM
✅
551
kj
77
rpm
41
%
16
mph
Thursday 11/19/20 @ 4:33 PM
✅
407
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 11:9 PM
336
kj
87
rpm
35
%
16
mph
Monday 4/27/20 @ 2:13 PM
✅
293
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:14 AM
277
kj
90
rpm
33
%
15
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
60 🔥
Beat danabball247
VS
danabball247
- Iowa
46
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Wednesday 1/19/22
✅
319
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 4/22/21
✅
392
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
342
kj
Tuesday 12/3/19
294
kj
Thursday 6/3/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Thursday 7/9/20
48
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Tuesday 4/20/21
✅
313
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
185
kj
Thursday 9/3/20
175
kj
Friday 3/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
226
kj
Thursday 12/3/20
160
kj
Tuesday 12/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 7/18/20
✅
551
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 11/19/20
336
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
293
kj
Monday 4/27/20
277
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts