Shake and Bake
Workouts
Thursday 1/13/22 @ 7:3 PM
✅
192kj
73rpm
43%
17mph
Tuesday 1/18/22 @ 12:38 PM
133kj
72rpm
37%
14mph
Sunday 8/15/21 @ 8:59 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 12:15 AM
✅
145kj
74rpm
37%
14mph
Thursday 5/20/21 @ 3:25 PM
✅
199kj
73rpm
43%
17mph
Monday 5/17/21 @ 1:13 AM
151kj
72rpm
37%
14mph
Tuesday 12/15/20 @ 4:47 PM
✅
111kj
73rpm
45%
18mph
Saturday 12/5/20 @ 1:8 AM
82kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 11:27 PM
✅
220kj
77rpm
43%
18mph
Thursday 10/8/20 @ 5:30 AM
181kj
77rpm
39%
16mph
Friday 9/18/20 @ 3:30 PM
✅
196kj
71rpm
44%
17mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
174kj
66rpm
44%
16mph
Wednesday 5/27/20 @ 3:28 AM
151kj
60rpm
38%
13mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Friday 7/5/19 @ 3:36 AM
309kj
50rpm
27%
7mph
Monday 6/10/19 @ 6:56 PM
311kj
79rpm
40%
17mph
Friday 6/21/19 @ 2:7 PM
✅
339kj
72rpm
43%
17mph
Thursday 3/21/19 @ 11:53 PM
✅
231kj
73rpm
39%
15mph
Tuesday 1/22/19 @ 9:30 PM
187kj
76rpm
34%
14mph
Workouts
151
kj
Wednesday 5/27/20
309
kj
Friday 7/5/19