Shake and Bake

Workouts

Tuesday 5/3/22 @ 7:26 PM
59kj
65rpm
45%
16mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Sunday 5/8/22 @ 12:39 PM
✅
83kj
85rpm
42%
18mph
Sunday 1/23/22 @ 4:52 PM
277kj
76rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Tuesday 6/8/21 @ 11:0 PM
53kj
71rpm
40%
15mph
10 min Low Impact Ride
Matt Wilpers
Sunday 11/22/20 @ 2:19 PM
✅
76kj
87rpm
41%
18mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/11/20 @ 1:24 PM
✅
568kj
77rpm
48%
19mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 1:5 PM
✅
250kj
83rpm
43%
19mph
Tuesday 4/16/19 @ 5:1 PM
291kj
75rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Monday 10/29/18 @ 12:58 PM
189kj
70rpm
44%
16mph
30 min Halloween Ride
Cody Rigsby
Friday 10/26/18 @ 7:55 PM
✅
247kj
77rpm
46%
18mph
Friday 8/31/18 @ 6:28 PM
165kj
74rpm
39%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 8/31/18 @ 7:46 PM
✅
242kj
77rpm
45%
18mph

Workouts

10 min On the Leaderboard: Peloton Ride
Jess Sims
59 kj
Tuesday 5/3/22
✅ 83 kj
Sunday 5/8/22
45 min Power Zone Ride
Denis Morton
277 kj
Sunday 1/23/22
✅ 469 kj
Wednesday 8/11/21
10 min Low Impact Ride
Matt Wilpers
53 kj
Tuesday 6/8/21
✅ 76 kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
319 kj
Monday 6/8/20
✅ 466 kj
Wednesday 11/25/20
60 min Power Zone Ride
Matt Wilpers
418 kj
Thursday 10/8/20
✅ 568 kj
Sunday 10/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
180 kj
Sunday 6/7/20
✅ 250 kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
291 kj
Tuesday 4/16/19
✅ 409 kj
Thursday 1/31/19
45 min Power Zone Ride
Matt Wilpers
329 kj
Monday 2/11/19
✅ 436 kj
Sunday 2/10/19
30 min Halloween Ride
Cody Rigsby
189 kj
Monday 10/29/18
✅ 247 kj
Friday 10/26/18
30 min Pick-Me-Up Ride
Hannah Corbin
165 kj
Friday 8/31/18
✅ 242 kj
Friday 8/31/18