Shake and Bake
Workouts
Thursday 5/26/22 @ 6:22 PM
208kj
70rpm
45%
17mph
Saturday 5/28/22 @ 4:56 PM
✅
355kj
62rpm
60%
21mph
Thursday 10/14/21 @ 1:43 PM
62kj
72rpm
42%
16mph
Wednesday 10/20/21 @ 2:9 AM
✅
87kj
93rpm
41%
19mph
Tuesday 2/2/21 @ 7:41 PM
100kj
73rpm
43%
17mph
Sunday 2/7/21 @ 6:11 PM
✅
154kj
85rpm
47%
20mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Saturday 11/7/20 @ 3:34 PM
✅
756kj
71rpm
57%
22mph
Monday 5/13/19 @ 10:12 PM
✅
195kj
75rpm
42%
17mph
Thursday 5/16/19 @ 7:15 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Monday 6/15/20 @ 11:59 PM
✅
373kj
68rpm
58%
22mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Tuesday 1/28/20 @ 2:2 AM
✅
364kj
74rpm
55%
21mph
Sunday 2/23/20 @ 12:40 AM
174kj
75rpm
40%
16mph
Sunday 2/2/20 @ 9:33 PM
✅
318kj
79rpm
49%
20mph
Friday 12/13/19 @ 11:57 PM
300kj
78rpm
41%
17mph
Saturday 6/15/19 @ 12:8 AM
✅
618kj
75rpm
57%
22mph
Monday 12/2/19 @ 12:48 AM
170kj
67rpm
43%
16mph
Tuesday 12/3/19 @ 1:14 AM
✅
298kj
78rpm
48%
20mph
Workouts
408
kj
Wednesday 11/25/20
kj
Thursday 5/16/19
161
kj
Wednesday 6/24/20
199
kj
Sunday 4/12/20
300
kj
Friday 12/13/19