Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:35 PM
207kj
70rpm
45%
17mph
Saturday 6/24/23 @ 6:34 PM
✅
246kj
74rpm
47%
18mph
Friday 3/24/23 @ 3:10 PM
✅
128kj
72rpm
43%
17mph
Thursday 3/30/23 @ 10:45 AM
104kj
73rpm
39%
15mph
Sunday 8/29/21 @ 4:34 PM
140kj
70rpm
46%
17mph
Wednesday 9/22/21 @ 2:35 PM
✅
168kj
67rpm
50%
18mph
Sunday 6/20/21 @ 4:14 PM
93kj
68rpm
44%
17mph
Sunday 6/27/21 @ 6:2 PM
✅
107kj
75rpm
44%
17mph
Sunday 5/30/21 @ 4:21 PM
99kj
73rpm
43%
17mph
Thursday 5/27/21 @ 2:9 PM
✅
116kj
74rpm
46%
18mph
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Sunday 10/13/19 @ 5:41 PM
✅
252kj
83rpm
43%
19mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Saturday 9/12/20 @ 3:43 PM
✅
283kj
80rpm
47%
19mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Saturday 5/18/19 @ 5:13 PM
221kj
68rpm
46%
16mph
Saturday 12/1/18 @ 4:35 PM
369kj
68rpm
50%
18mph
Saturday 12/1/18 @ 8:15 PM
✅
426kj
74rpm
49%
19mph
Monday 10/22/18 @ 1:19 PM
127kj
60rpm
50%
17mph
Monday 10/22/18 @ 2:50 PM
✅
174kj
64rpm
54%
19mph
Workouts
207
kj
Tuesday 9/26/23
185
kj
Wednesday 12/23/20
221
kj
Saturday 5/18/19